Welcome back to yourself
Guided meditations, grounding rituals, and reflective tools designed to help you navigate overwhelm, grief, burnout, and emotional disconnection with greater intention.
Grace & Ash
Ritual Kit
A guided ritual for releasing what you’re carrying and returning to yourself with intention.
What’s Inside Your Kit
- A ceramic vessel to hold what you’re ready to let go of
- Dissolvable release papers for your letting-go practice
- A bamboo pencil to write what needs to be named
- Matches to complete the ritual
- A guided ritual card to walk you through each step
- Opening and closing audio meditations to begin and close with care
GUIDED MEDITATIONS
Meditations for Before & After the Ritual
These guided meditations are designed to help you arrive gently, move intentionally, and leave the ritual feeling more grounded than when you began.
BEFORE THE RITUAL
The Kindling
Arrive with intention
A grounding meditation to help you settle your body, slow your thoughts, and gently enter the ritual space.
AFTER THE RITUAL
The Embers
Return with care
A closing meditation to help you process what surfaced and gently return to yourself with intention.
Salt & Stillness
A guided ritual for release, grounding, and return
You’ve arrived exactly where you’re meant to be.
Salt & Stillness is a tactile meditation experience designed to help you slow your body, soften your nervous system, and consciously release what no longer needs to be carried.
This is not something to rush.
This is not something to perfect.
This is an invitation to pause.
Each ritual is a return to breath, to truth, to self.
Find both collections in our ritual shop to continue your healing journey.